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SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2025-12-18
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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SUMMARY:Tuesday/Thursday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Tuesdays at Fusion Yoga and Wellness!\nFusion Flow: Warm\n9 AM\nSet in a room heated to 85°F\, our Warm Flow Yoga class combines alignment-focused poses with moderate\, flowing sequences to build strength\, improve flexibility\, and enhance balance. \nFusion RX: Yoga for Osteoporosis & Bone Health\n10:30 AM\nStrengthen Your Bones. Support Your Body. Empower Your Practice.\nThis therapeutic class is designed specifically for individuals with osteoporosis\, osteopenia\, or low bone density. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-warm-at-fusion-yoga-and-wellness/2025-12-18
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
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