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SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2026-03-24
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
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SUMMARY:Tuesday/Thursday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Tuesdays at Fusion Yoga and Wellness!\nFusion Flow: Warm\n9 AM\nSet in a room heated to 85°F\, our Warm Flow Yoga class combines alignment-focused poses with moderate\, flowing sequences to build strength\, improve flexibility\, and enhance balance. \nFusion RX: Yoga for Osteoporosis & Bone Health\n10:30 AM\nStrengthen Your Bones. Support Your Body. Empower Your Practice.\nThis therapeutic class is designed specifically for individuals with osteoporosis\, osteopenia\, or low bone density. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-warm-at-fusion-yoga-and-wellness/2026-03-24
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
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