Wednesday Classes at Fusion Yoga and Wellness
2027-06-30 09:00 - 17:30 (America/New_York) | Fusion Yoga and Wellness, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us for Wednesday’s classes at Fusion Yoga and Wellness.
Fusion Flow: Vinyasa
9:00 AM
This class offers a blend of movement and stillness, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa.
Fusion Restore: Mobility Stretch
10:30 AM
Enhance your range of motion, improve joint health, and lengthen your connective tissue and muscles with this gentle yet effective class.
Fusion Rx: Movement for Parkinson’s
12:00 PM
Led by a fellow PWP (Person with Parkinson’s), this class combines stretching, balance, mobility, and strength training to support overall motor recruitment and hand-eye coordination.
Fusion Flow: Vinyasa
5:30 PM
This class offers a blend of movement and stillness, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa.
Visit https://www.fusionyogaandwellness.com/schedule for more information.
