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SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-03-24
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
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SUMMARY:Friday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Friday classes at Fusion Yoga and Wellness.\nFusion Flow: Flow & Restore\n9:00 AM\nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle\n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2028-03-24
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
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