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SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-03-26
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
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SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2028-03-26
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
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