Fusion Restore: Mobility Stretch at Fusion Yoga and Wellness
2025-06-18 10:30, 2025-06-19 17:30, 2025-06-24 17:30, 2025-06-25 10:30, 2025-06-26 17:30, 2025-07-01 17:30, 2025-07-02 10:30, 2025-07-03 17:30 (America/New_York) and 6 more dates | Fusion Yoga and Wellness, 21A Lance Rd, Cashiers, NC, 28717, United States
Enhance your range of motion, improve joint health, and lengthen your connective tissue and muscles with this gentle yet effective class. Using a combination of dynamic and static stretches, this practice is perfect for anyone looking to increase functional movement, release tension, and move with greater ease in daily life. Ideal for most levels.

Friday Classes at Fusion Yoga and Wellness
2025-06-20 12:00, 2025-06-27 12:00, 2025-07-04 12:00, 2025-07-11 12:00, 2025-07-18 12:00 | Fusion Yoga and Wellness, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us for Friday classes at Fusion Yoga and Wellness.
Fusion Flow: Flow & Restore
9:00 AM
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset.
Fusion Flow: Gentle
10:30 AM
Slow down and unwind with this soothing class that focuses on gentle, flowing movements paired with mindful breathing.

Monday Classes at Fusion Yoga and Wellness
2025-06-23 09:00 - 17:30, 2025-06-30 09:00 - 17:30, 2025-07-07 09:00 - 17:30, 2025-07-14 09:00 - 17:30, 2025-07-21 09:00 - 17:30 | Fusion Yoga and Wellness, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us on Mondays at Fusion Yoga and Wellness!
Fusion Flow: Flow & Restore
9 AM
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset.
Fusion Flow: Gentle
10:30 AM
Slow down and unwind with this soothing class that focuses on gentle, flowing movements paired with mindful breathing.
Fusion Rx: Crushing PD
12:00 PM
This moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders.
Fusion Flow: Vinyasa
5:30 PM
This class offers a blend of movement and stillness, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa.
Visit https://www.fusionyogaandwellness.com/schedule for more information.

Dementia Caregivers Support Group at Albert-Carlton Community Library
2025-06-26 15:00 - 16:30, 2025-07-10 15:00 - 16:30 | Albert-Carlton Community Library, 249 Frank Allen Rd, Cashiers, NC, 28741, United States
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
The group is a safe place for judgement free discussion.
2nd and 4th Thursday of the month.

Saturday Sound Bath at Unfurl Wellness Spa
2025-07-05 16:00 | Unfurl Wellness Spa, 454 Dillard Rd, Highlands, NC, 28741, United States
Join us each Saturday at 4:00 pm for Unfurl Wellness Spa’s Sound Bath, a serene experience designed to help you reset and reconnect. Through the soothing vibrations of crystal singing bowls and gentle percussion, sound baths encourage deep relaxation and promote mental clarity. These harmonic tones help slow brain waves, reduce stress, and foster a meditative state, allowing your body and mind to unwind from the pressures of daily life.
Take this time to nurture your well-being in a calm, supportive environment.

Sacred Sundays at Unfurl Wellness Spa
2025-07-06 13:00 - 14:30, 2025-07-13 13:00 - 14:30, 2025-07-20 13:00 - 14:30 | Unfurl Wellness Spa, 454 Dillard Rd, Highlands, NC, 28741, United States
Sacred Sundays is a 90 minute class of mindfulness movement and poses accompanied with an acoustic sound meditation held by Robert John Malone.
This is an all levels class focused of a variety of wellness practices to assist in raising our mind/body awareness through conscious movements and poses (1:00 – 2:30 each Sunday this season)
