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DTSTART;TZID=America/New_York:20270902T100000
DTEND;TZID=America/New_York:20270902T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113271-1819879200-1819879200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-02
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270903T090000
DTEND;TZID=America/New_York:20270903T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111921-1819962000-1819962000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-03
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270903T120000
DTEND;TZID=America/New_York:20270903T120000
DTSTAMP:20260403T133234
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:96164-1819972800-1819972800@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-09-03
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270904T160000
DTEND;TZID=America/New_York:20270904T160000
DTSTAMP:20260403T133234
CREATED:20250806T140744Z
LAST-MODIFIED:20251215T175019Z
UID:96195-1820073600-1820073600@thelaurelmagazine.com
SUMMARY:Saturday Sound Bath at Unfurl Wellness Spa
DESCRIPTION:Join us each Saturday at 4:00 pm for Unfurl Wellness Spa’s Sound Bath\, a serene experience designed to help you reset and reconnect. Through the soothing vibrations of crystal singing bowls and gentle percussion\, sound baths encourage deep relaxation and promote mental clarity. These harmonic tones help slow brain waves\, reduce stress\, and foster a meditative state\, allowing your body and mind to unwind from the pressures of daily life. \nTake this time to nurture your well-being in a calm\, supportive environment.
URL:https://thelaurelmagazine.com/local-event/saturday-sound-bath-at-unfurl-wellness-spa/2027-09-04
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/08/highlands-nc-unfurl-wellness-spa-sound-bath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270905T090000
DTEND;TZID=America/New_York:20270905T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111922-1820134800-1820134800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-05
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270905T100000
DTEND;TZID=America/New_York:20270905T100000
DTSTAMP:20260403T133234
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:96203-1820138400-1820138400@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-09-05
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270906T090000
DTEND;TZID=America/New_York:20270906T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111923-1820221200-1820221200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-06
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270906T113000
DTEND;TZID=America/New_York:20270906T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112427-1820230200-1820230200@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-06
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270906T180000
DTEND;TZID=America/New_York:20270906T180000
DTSTAMP:20260403T133234
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112492-1820253600-1820253600@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class.
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-09-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270907T090000
DTEND;TZID=America/New_York:20270907T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111924-1820307600-1820307600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-07
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270908T090000
DTEND;TZID=America/New_York:20270908T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111925-1820394000-1820394000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-08
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270908T090000
DTEND;TZID=America/New_York:20270908T173000
DTSTAMP:20260403T133234
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103434-1820394000-1820424600@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2027-09-08
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270908T113000
DTEND;TZID=America/New_York:20270908T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112428-1820403000-1820403000@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-08
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T090000
DTEND;TZID=America/New_York:20270909T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111926-1820480400-1820480400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-09
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T090000
DTEND;TZID=America/New_York:20270909T100000
DTSTAMP:20260403T133234
CREATED:20231108T205103Z
LAST-MODIFIED:20231108T205103Z
UID:96862-1820480400-1820484000@thelaurelmagazine.com
SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2027-09-09
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T100000
DTEND;TZID=America/New_York:20270909T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113272-1820484000-1820484000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-09
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270910T090000
DTEND;TZID=America/New_York:20270910T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111927-1820566800-1820566800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-10
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270910T120000
DTEND;TZID=America/New_York:20270910T120000
DTSTAMP:20260403T133234
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:97011-1820577600-1820577600@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-09-10
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270912T090000
DTEND;TZID=America/New_York:20270912T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111928-1820739600-1820739600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-12
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270912T100000
DTEND;TZID=America/New_York:20270912T100000
DTSTAMP:20260403T133234
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:97052-1820743200-1820743200@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-09-12
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270913T090000
DTEND;TZID=America/New_York:20270913T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111929-1820826000-1820826000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-13
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270913T113000
DTEND;TZID=America/New_York:20270913T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112429-1820835000-1820835000@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-13
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T090000
DTEND;TZID=America/New_York:20270914T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111930-1820912400-1820912400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-14
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T090000
DTEND;TZID=America/New_York:20270915T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111931-1820998800-1820998800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-15
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T090000
DTEND;TZID=America/New_York:20270915T173000
DTSTAMP:20260403T133234
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103435-1820998800-1821029400@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2027-09-15
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T113000
DTEND;TZID=America/New_York:20270915T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112430-1821007800-1821007800@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-15
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T090000
DTEND;TZID=America/New_York:20270916T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111932-1821085200-1821085200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-16
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T090000
DTEND;TZID=America/New_York:20270916T100000
DTSTAMP:20260403T133234
CREATED:20231108T205103Z
LAST-MODIFIED:20231108T205103Z
UID:97217-1821085200-1821088800@thelaurelmagazine.com
SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2027-09-16
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T100000
DTEND;TZID=America/New_York:20270916T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113273-1821088800-1821088800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-16
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270917T090000
DTEND;TZID=America/New_York:20270917T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111933-1821171600-1821171600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-17
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
END:VCALENDAR