BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Laurel Magazine - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thelaurelmagazine.com
X-WR-CALDESC:Events for Laurel Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T100000
DTEND;TZID=America/New_York:20270916T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113273-1821088800-1821088800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-16
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270917T090000
DTEND;TZID=America/New_York:20270917T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111933-1821171600-1821171600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-17
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270917T120000
DTEND;TZID=America/New_York:20270917T120000
DTSTAMP:20260403T133234
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:97225-1821182400-1821182400@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-09-17
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270919T090000
DTEND;TZID=America/New_York:20270919T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111934-1821344400-1821344400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-19
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270919T100000
DTEND;TZID=America/New_York:20270919T100000
DTSTAMP:20260403T133234
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:97457-1821348000-1821348000@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-09-19
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T090000
DTEND;TZID=America/New_York:20270920T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111935-1821430800-1821430800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-20
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T113000
DTEND;TZID=America/New_York:20270920T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112431-1821439800-1821439800@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-20
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T180000
DTEND;TZID=America/New_York:20270920T180000
DTSTAMP:20260403T133234
CREATED:20260127T214204Z
LAST-MODIFIED:20260127T214204Z
UID:113353-1821463200-1821463200@thelaurelmagazine.com
SUMMARY:Yin Yoga at Yoga Highlands
DESCRIPTION:Yin Yoga was founded on the Taoist theory of yin and yang – opposite concepts that\, together\, represent balance. Yin is stable and passive\, while yang is changing and active. The yin poses\, therefore\, are passive and performed while seated or in a reclining position. The poses are held with the muscles fully relaxed\, allowing time and gravity to deepen the stretch and gentle release.
URL:https://thelaurelmagazine.com/local-event/yin-yoga-at-yoga-highlands/2027-09-20
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T090000
DTEND;TZID=America/New_York:20270921T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111936-1821517200-1821517200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-21
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270922T090000
DTEND;TZID=America/New_York:20270922T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111937-1821603600-1821603600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-22
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270922T090000
DTEND;TZID=America/New_York:20270922T173000
DTSTAMP:20260403T133234
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103436-1821603600-1821634200@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2027-09-22
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270922T113000
DTEND;TZID=America/New_York:20270922T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112432-1821612600-1821612600@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-22
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T090000
DTEND;TZID=America/New_York:20270923T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111938-1821690000-1821690000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-23
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T090000
DTEND;TZID=America/New_York:20270923T100000
DTSTAMP:20260403T133234
CREATED:20231108T205103Z
LAST-MODIFIED:20231108T205103Z
UID:97661-1821690000-1821693600@thelaurelmagazine.com
SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2027-09-23
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T100000
DTEND;TZID=America/New_York:20270923T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113274-1821693600-1821693600@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-23
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270924T090000
DTEND;TZID=America/New_York:20270924T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111939-1821776400-1821776400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-24
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270924T120000
DTEND;TZID=America/New_York:20270924T120000
DTSTAMP:20260403T133234
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:97673-1821787200-1821787200@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-09-24
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270926T090000
DTEND;TZID=America/New_York:20270926T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111940-1821949200-1821949200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-26
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270926T100000
DTEND;TZID=America/New_York:20270926T100000
DTSTAMP:20260403T133234
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:97690-1821952800-1821952800@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-09-26
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270927T090000
DTEND;TZID=America/New_York:20270927T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111941-1822035600-1822035600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-27
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270927T113000
DTEND;TZID=America/New_York:20270927T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112433-1822044600-1822044600@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-27
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T090000
DTEND;TZID=America/New_York:20270928T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111942-1822122000-1822122000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-28
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270929T090000
DTEND;TZID=America/New_York:20270929T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111943-1822208400-1822208400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-29
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270929T090000
DTEND;TZID=America/New_York:20270929T173000
DTSTAMP:20260403T133234
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103437-1822208400-1822239000@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2027-09-29
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270929T113000
DTEND;TZID=America/New_York:20270929T113000
DTSTAMP:20260403T133234
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112434-1822217400-1822217400@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-09-29
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T090000
DTEND;TZID=America/New_York:20270930T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111944-1822294800-1822294800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-09-30
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T090000
DTEND;TZID=America/New_York:20270930T100000
DTSTAMP:20260403T133234
CREATED:20231108T205103Z
LAST-MODIFIED:20231108T205103Z
UID:100298-1822294800-1822298400@thelaurelmagazine.com
SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2027-09-30
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T100000
DTEND;TZID=America/New_York:20270930T100000
DTSTAMP:20260403T133234
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113275-1822298400-1822298400@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-09-30
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271001T090000
DTEND;TZID=America/New_York:20271001T090000
DTSTAMP:20260403T133234
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111945-1822381200-1822381200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-10-01
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271001T120000
DTEND;TZID=America/New_York:20271001T120000
DTSTAMP:20260403T133234
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:100319-1822392000-1822392000@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-10-01
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
END:VCALENDAR