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DTSTART;TZID=America/New_York:20280119T090000
DTEND;TZID=America/New_York:20280119T173000
DTSTAMP:20260403T195514
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:111216-1831885200-1831915800@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2028-01-19
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280119T113000
DTEND;TZID=America/New_York:20280119T113000
DTSTAMP:20260403T195514
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112466-1831894200-1831894200@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2028-01-19
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280120T090000
DTEND;TZID=America/New_York:20280120T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112040-1831971600-1831971600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-20
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280120T100000
DTEND;TZID=America/New_York:20280120T100000
DTSTAMP:20260403T195514
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113291-1831975200-1831975200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2028-01-20
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280121T090000
DTEND;TZID=America/New_York:20280121T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112041-1832058000-1832058000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-21
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280121T120000
DTEND;TZID=America/New_York:20280121T120000
DTSTAMP:20260403T195514
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:111306-1832068800-1832068800@thelaurelmagazine.com
SUMMARY:Friday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Friday classes at Fusion Yoga and Wellness.\nFusion Flow: Flow & Restore\n9:00 AM\nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle\n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2028-01-21
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280123T090000
DTEND;TZID=America/New_York:20280123T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112042-1832230800-1832230800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-23
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280123T100000
DTEND;TZID=America/New_York:20280123T100000
DTSTAMP:20260403T195514
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:111326-1832234400-1832234400@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2028-01-23
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280124T090000
DTEND;TZID=America/New_York:20280124T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112043-1832317200-1832317200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-24
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280124T090000
DTEND;TZID=America/New_York:20280124T173000
DTSTAMP:20260403T195514
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
UID:111387-1832317200-1832347800@thelaurelmagazine.com
SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2028-01-24
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280124T113000
DTEND;TZID=America/New_York:20280124T113000
DTSTAMP:20260403T195514
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112467-1832326200-1832326200@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2028-01-24
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280125T090000
DTEND;TZID=America/New_York:20280125T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112044-1832403600-1832403600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-25
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280126T090000
DTEND;TZID=America/New_York:20280126T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:112056-1832490000-1832490000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-26
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280126T090000
DTEND;TZID=America/New_York:20280126T173000
DTSTAMP:20260403T195514
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:112054-1832490000-1832520600@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2028-01-26
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280126T113000
DTEND;TZID=America/New_York:20280126T113000
DTSTAMP:20260403T195514
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112468-1832499000-1832499000@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2028-01-26
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280127T090000
DTEND;TZID=America/New_York:20280127T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:113551-1832576400-1832576400@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-27
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280127T100000
DTEND;TZID=America/New_York:20280127T100000
DTSTAMP:20260403T195514
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113552-1832580000-1832580000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2028-01-27
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280127T150000
DTEND;TZID=America/New_York:20280127T163000
DTSTAMP:20260403T195514
CREATED:20231112T150635Z
LAST-MODIFIED:20231112T150635Z
UID:114778-1832598000-1832603400@thelaurelmagazine.com
SUMMARY:Dementia Caregivers Support Group at Albert-Carlton Community Library
DESCRIPTION:Join a welcoming group of people that understand what you are going through. We come together to offer each other support\, resources\, and a listening ear. \nThe group is a safe place for judgement free discussion. \n2nd and 4th Thursday of the month.
URL:https://thelaurelmagazine.com/local-event/dementia-caregivers-support-group-at-albert-carlton-community-library/2028-01-27
LOCATION:Albert-Carlton Community Library\, 249 Frank Allen Rd\, Cashiers\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2023/11/cashiers-nc-albert-carlton-library-dementia-caregivers-support-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280128T090000
DTEND;TZID=America/New_York:20280128T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:113557-1832662800-1832662800@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-28
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280128T120000
DTEND;TZID=America/New_York:20280128T120000
DTSTAMP:20260403T195514
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:113553-1832673600-1832673600@thelaurelmagazine.com
SUMMARY:Friday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Friday classes at Fusion Yoga and Wellness.\nFusion Flow: Flow & Restore\n9:00 AM\nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle\n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2028-01-28
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280130T090000
DTEND;TZID=America/New_York:20280130T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:113569-1832835600-1832835600@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-30
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280130T100000
DTEND;TZID=America/New_York:20280130T100000
DTSTAMP:20260403T195514
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:113567-1832839200-1832839200@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2028-01-30
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280131T090000
DTEND;TZID=America/New_York:20280131T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:113574-1832922000-1832922000@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-01-31
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280131T090000
DTEND;TZID=America/New_York:20280131T173000
DTSTAMP:20260403T195514
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
UID:113571-1832922000-1832952600@thelaurelmagazine.com
SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2028-01-31
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280131T113000
DTEND;TZID=America/New_York:20280131T113000
DTSTAMP:20260403T195514
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:113572-1832931000-1832931000@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2028-01-31
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280201T090000
DTEND;TZID=America/New_York:20280201T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:113578-1833008400-1833008400@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-02-01
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280202T090000
DTEND;TZID=America/New_York:20280202T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:114202-1833094800-1833094800@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-02-02
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280202T090000
DTEND;TZID=America/New_York:20280202T173000
DTSTAMP:20260403T195514
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:114200-1833094800-1833125400@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2028-02-02
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280202T113000
DTEND;TZID=America/New_York:20280202T113000
DTSTAMP:20260403T195514
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:114201-1833103800-1833103800@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2028-02-02
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280203T090000
DTEND;TZID=America/New_York:20280203T090000
DTSTAMP:20260403T195514
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:114574-1833181200-1833181200@thelaurelmagazine.com
SUMMARY:Unfurl Movement | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2028-02-03
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
END:VCALENDAR