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SUMMARY:Feel Good Vinyasa Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Join for a sweet flow will that will tone\, strengthen and stretch your body all while relaxing your mind and connecting to your heart. \nThis is a softer\, nurturing\, slow-paced\, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers\, runners\, bikers\, golfers\, yoga flow-ers and anyone looking to simply relax\, unwind\, and let go of stress and tension in the body and mind. \nClass is currently limited to 15 people and online registration is required
URL:https://thelaurelmagazine.com/local-event/feel-good-vinyasa-flow-yoga/2024-01-01
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2023/01/CashiersValleyFusion2.jpg
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DTSTART;TZID=America/New_York:20231109T150000
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UID:63938-1699542000-1699547400@thelaurelmagazine.com
SUMMARY:Dementia Caregivers Support Group at Albert-Carlton Community Library
DESCRIPTION:Join a welcoming group of people that understand what you are going through. We come together to offer each other support\, resources\, and a listening ear. \nThe group is a safe place for judgement free discussion. \n2nd and 4th Thursday of the month.
URL:https://thelaurelmagazine.com/local-event/dementia-caregivers-support-group-at-albert-carlton-community-library/2023-11-09
LOCATION:Albert-Carlton Community Library\, 249 Frank Allen Rd\, Cashiers\, NC\, 28741\, United States
CATEGORIES:Community,Health
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DTSTART;TZID=America/New_York:20220606T140000
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UID:41696-1654524000-1654527600@thelaurelmagazine.com
SUMMARY:Parkinson's Classes
DESCRIPTION:Monday’s 2-3pm Crushing PD. Moderate intensity exercise designed to slow motor deterioration\, improve cognitive function & improve balance and reaction time. Level 1\,2. Wednesday’s 11am-12pm Movement for Parkinson’s. Stretching\, balance\, mobility and strength training. All levels. Students can participate on their feet or in a chair. Both classes taught by a fellow PWP.
URL:https://thelaurelmagazine.com/local-event/parkinsons-classes/2022-06-06
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
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