Vinyasa Flow Yoga at Fusion Yoga and Wellness
2025-02-22 09:30 - 10:30, 2025-03-01 09:30 - 10:30, 2025-03-08 09:30 - 10:30, 2025-03-15 09:30 - 10:30, 2025-03-22 09:30 - 10:30, 2025-03-29 09:30 - 10:30, 2025-04-05 09:30 - 10:30, 2025-04-12 09:30 - 10:30 (America/New_York) and 8 more dates | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Accessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.
We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into a vinyasa flow class or any other mixed level class.

Dementia Caregivers Support Group at Albert-Carlton Community Library
2025-02-27 15:00 - 16:30, 2025-03-13 15:00 - 16:30, 2025-03-27 15:00 - 16:30, 2025-04-10 15:00 - 16:30, 2025-04-24 15:00 - 16:30, 2025-05-08 15:00 - 16:30, 2025-05-22 15:00 - 16:30, 2025-06-12 15:00 - 16:30 | Albert-Carlton Community Library, 249 Frank Allen Rd, Cashiers, NC, 28741, United States
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
The group is a safe place for judgement free discussion.
2nd and 4th Thursday of the month.

Fusion Restore: Mobility Stretch at Fusion Yoga and Wellness
2025-06-03 17:30, 2025-06-04 10:30, 2025-06-05 17:30, 2025-06-10 17:30, 2025-06-11 10:30 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Enhance your range of motion, improve joint health, and lengthen your connective tissue and muscles with this gentle yet effective class. Using a combination of dynamic and static stretches, this practice is perfect for anyone looking to increase functional movement, release tension, and move with greater ease in daily life. Ideal for most levels.

Friday Classes at Fusion Yoga and Wellness
2025-06-06 12:00 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us for Friday classes at Fusion Yoga and Wellness.
Fusion Flow: Flow & Restore
9:00 AM
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset.
Fusion Flow: Gentle
10:30 AM
Slow down and unwind with this soothing class that focuses on gentle, flowing movements paired with mindful breathing.
