Dementia Caregivers Support Group at Albert-Carlton Community Library
2025-04-24 15:00 - 16:30, 2025-05-08 15:00 - 16:30, 2025-05-22 15:00 - 16:30, 2025-06-12 15:00 - 16:30 (America/New_York) | Albert-Carlton Community Library, 249 Frank Allen Rd, Cashiers, NC, 28741, United States
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
The group is a safe place for judgement free discussion.
2nd and 4th Thursday of the month.

Vinyasa Flow Yoga at Fusion Yoga and Wellness
2025-04-26 09:30 - 10:30, 2025-05-03 09:30 - 10:30, 2025-05-10 09:30 - 10:30, 2025-05-17 09:30 - 10:30, 2025-05-24 09:30 - 10:30, 2025-05-31 09:30 - 10:30, 2025-06-07 09:30 - 10:30, 2025-06-14 09:30 - 10:30 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Accessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.
We recommend students new to yoga begin with our Beginner and Level 1 classes first to establish comfort and familiarity of the basics of yoga before moving into a vinyasa flow class or any other mixed level class.

Fusion Restore: Mobility Stretch at Fusion Yoga and Wellness
2025-06-03 17:30, 2025-06-04 10:30, 2025-06-05 17:30, 2025-06-10 17:30, 2025-06-11 10:30, 2025-06-12 17:30, 2025-06-17 17:30, 2025-06-18 10:30 and 3 more dates | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Enhance your range of motion, improve joint health, and lengthen your connective tissue and muscles with this gentle yet effective class. Using a combination of dynamic and static stretches, this practice is perfect for anyone looking to increase functional movement, release tension, and move with greater ease in daily life. Ideal for most levels.

Friday Classes at Fusion Yoga and Wellness
2025-06-06 12:00, 2025-06-13 12:00, 2025-06-20 12:00 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us for Friday classes at Fusion Yoga and Wellness.
Fusion Flow: Flow & Restore
9:00 AM
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset.
Fusion Flow: Gentle
10:30 AM
Slow down and unwind with this soothing class that focuses on gentle, flowing movements paired with mindful breathing.

Blood Drive at Hudson Library
2025-06-10 10:00 - 15:00 | Hudson Library, 554 Main St, Highlands, NC, 28741, United States
Hudson Library in Highlands is hosting a community blood drive with the American Red Cross.
“Hudson Library is committed to strengthening our community and helping meet hospital and patient needs through blood donations,” said Hudson Librarian Carlyn Morenus. “This blood drive is our way of giving staff, colleagues and neighbors an opportunity to help save lives.”

Fusion Flow: Vinyasa at Fusion Wellness & Yoga
2025-06-15 10:00 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
A mindful blend of breath and movement, this class weaves together flowing sequences with purposeful pauses to explore alignment, build strength, and deepen awareness. You’ll move with intention, linking poses through breath, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus, this all-levels class supports growth, balance, and a deeper connection to your practice.

Monday Classes at Fusion Yoga and Wellness
2025-06-16 09:00 - 17:30, 2025-06-23 09:00 - 17:30 | Fusion House, 21A Lance Rd, Cashiers, NC, 28717, United States
Join us on Mondays at Fusion Yoga and Wellness!
Fusion Flow: Flow & Restore
9 AM
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset.
Fusion Flow: Gentle
10:30 AM
Slow down and unwind with this soothing class that focuses on gentle, flowing movements paired with mindful breathing.
Fusion Rx: Crushing PD
12:00 PM
This moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders.
Fusion Flow: Vinyasa
5:30 PM
This class offers a blend of movement and stillness, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa.
Visit https://www.fusionyogaandwellness.com/schedule for more information.
