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DTSTART;TZID=America/New_York:20270403T160000
DTEND;TZID=America/New_York:20270403T160000
DTSTAMP:20260403T140028
CREATED:20250806T140744Z
LAST-MODIFIED:20250806T140744Z
UID:107367-1806768000-1806768000@thelaurelmagazine.com
SUMMARY:Saturday Sound Bath at Unfurl Wellness Spa
DESCRIPTION:Join us each Saturday at 4:00 pm for Unfurl Wellness Spa’s Sound Bath\, a serene experience designed to help you reset and reconnect. Through the soothing vibrations of crystal singing bowls and gentle percussion\, sound baths encourage deep relaxation and promote mental clarity. These harmonic tones help slow brain waves\, reduce stress\, and foster a meditative state\, allowing your body and mind to unwind from the pressures of daily life. \nTake this time to nurture your well-being in a calm\, supportive environment.
URL:https://thelaurelmagazine.com/local-event/saturday-sound-bath-at-unfurl-wellness-spa/2027-04-03
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/08/highlands-nc-unfurl-wellness-spa-sound-bath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270404T090000
DTEND;TZID=America/New_York:20270404T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111790-1806829200-1806829200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-04
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270404T100000
DTEND;TZID=America/New_York:20270404T100000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98339-1806832800-1806832800@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-04
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T090000
DTEND;TZID=America/New_York:20270405T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111791-1806915600-1806915600@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-05
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T090000
DTEND;TZID=America/New_York:20270405T173000
DTSTAMP:20260403T140028
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
UID:114237-1806915600-1806946200@thelaurelmagazine.com
SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2027-04-05
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T113000
DTEND;TZID=America/New_York:20270405T113000
DTSTAMP:20260403T140028
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112383-1806924600-1806924600@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-04-05
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T173000
DTEND;TZID=America/New_York:20270405T173000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98350-1806946200-1806946200@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-05
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T180000
DTEND;TZID=America/New_York:20270405T180000
DTSTAMP:20260403T140028
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112487-1806948000-1806948000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class.
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-04-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T090000
DTEND;TZID=America/New_York:20270406T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111792-1807002000-1807002000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-06
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T090000
DTEND;TZID=America/New_York:20270406T100000
DTSTAMP:20260403T140028
CREATED:20230114T193634Z
LAST-MODIFIED:20230114T193634Z
UID:75536-1807002000-1807005600@thelaurelmagazine.com
SUMMARY:Warm Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Breathe\, move\, sweat and connect! Stoked by yogic breathing techniques\, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice. \nEach pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga’s mind\, body\, breath relationship. \nWarm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees. \nThis class is suited for level 1\, 2 and 3 students.  Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably.  This class is not suited for beginners.
URL:https://thelaurelmagazine.com/local-event/warm-flow-yoga-2027-04-06
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2024/08/mountain-laurel-mountain-stock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T090000
DTEND;TZID=America/New_York:20270407T090000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98351-1807088400-1807088400@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-07
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T090000
DTEND;TZID=America/New_York:20270407T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111793-1807088400-1807088400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-07
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T090000
DTEND;TZID=America/New_York:20270407T173000
DTSTAMP:20260403T140028
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103388-1807088400-1807119000@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2027-04-07
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T113000
DTEND;TZID=America/New_York:20270407T113000
DTSTAMP:20260403T140028
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112384-1807097400-1807097400@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-04-07
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T173000
DTEND;TZID=America/New_York:20270407T173000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98352-1807119000-1807119000@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-07/10
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T090000
DTEND;TZID=America/New_York:20270408T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111794-1807174800-1807174800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-08
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T090000
DTEND;TZID=America/New_York:20270408T100000
DTSTAMP:20260403T140028
CREATED:20231108T205103Z
LAST-MODIFIED:20231108T205103Z
UID:75540-1807174800-1807178400@thelaurelmagazine.com
SUMMARY:Balance & Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Enjoy a warming flow of postures to strengthen and tone the breath\, body and mind. This class will include postures that will challenge you physically\, create awareness\, release tension\, and open shoulders\, hips and spine for more flexible movement and overall well-being. \nModifications are offered for a safe and fun practice. \nThis class is suitable for LEVELS 1\, 2 and 3 of yoga practitioners.
URL:https://thelaurelmagazine.com/local-event/balance-flow-yoga-at-fusion-yoga-and-wellness/2027-04-08
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T100000
DTEND;TZID=America/New_York:20270408T100000
DTSTAMP:20260403T140028
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113250-1807178400-1807178400@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures.
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-04-08
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T150000
DTEND;TZID=America/New_York:20270408T163000
DTSTAMP:20260403T140028
CREATED:20231112T150635Z
LAST-MODIFIED:20231112T150635Z
UID:107968-1807196400-1807201800@thelaurelmagazine.com
SUMMARY:Dementia Caregivers Support Group at Albert-Carlton Community Library
DESCRIPTION:Join a welcoming group of people that understand what you are going through. We come together to offer each other support\, resources\, and a listening ear. \nThe group is a safe place for judgement free discussion. \n2nd and 4th Thursday of the month.
URL:https://thelaurelmagazine.com/local-event/dementia-caregivers-support-group-at-albert-carlton-community-library/2027-04-08
LOCATION:Albert-Carlton Community Library\, 249 Frank Allen Rd\, Cashiers\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2023/11/cashiers-nc-albert-carlton-library-dementia-caregivers-support-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T090000
DTEND;TZID=America/New_York:20270409T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111795-1807261200-1807261200@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-09
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T120000
DTEND;TZID=America/New_York:20270409T120000
DTSTAMP:20260403T140028
CREATED:20250806T145346Z
LAST-MODIFIED:20250806T145346Z
UID:99536-1807272000-1807272000@thelaurelmagazine.com
SUMMARY:Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
DESCRIPTION:A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility\, recovering from injury\, or seeking a low-impact way to build strength\, increase flexibility\, improve balance\, and promote relaxation. \nStudents will explore both seated and standing poses using the chair as a prop for safety and support. No prior yoga experience is necessary. All bodies and abilities are welcome.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2027-04-09
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T093000
DTEND;TZID=America/New_York:20270410T093000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98353-1807349400-1807349400@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-10
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270411T090000
DTEND;TZID=America/New_York:20270411T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111796-1807434000-1807434000@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-11
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270411T100000
DTEND;TZID=America/New_York:20270411T100000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98354-1807437600-1807437600@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-11
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T090000
DTEND;TZID=America/New_York:20270412T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111797-1807520400-1807520400@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-12
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T090000
DTEND;TZID=America/New_York:20270412T173000
DTSTAMP:20260403T140028
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
UID:114238-1807520400-1807551000@thelaurelmagazine.com
SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2027-04-12
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T113000
DTEND;TZID=America/New_York:20270412T113000
DTSTAMP:20260403T140028
CREATED:20260127T195322Z
LAST-MODIFIED:20260127T195322Z
UID:112385-1807529400-1807529400@thelaurelmagazine.com
SUMMARY:Meno-posse Class at Unfurl Wellness Spa
DESCRIPTION:Meno-posse is a new movement studio class for women seeking strength\, mobility\, and community through midlife and beyond. Designed for perimenopause through postmenopause\, it blends resistance training and targeted stretching to support bones\, joints\, and flexibility. \nSmall group format\, all levels welcome. \n Limited class size. Pre-registration required.
URL:https://thelaurelmagazine.com/local-event/meno-posse-class-at-unfurl-wellness/2027-04-12
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-unfurl-wellness-spa-meno-posse-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T173000
DTEND;TZID=America/New_York:20270412T173000
DTSTAMP:20260403T140028
CREATED:20250620T153700Z
LAST-MODIFIED:20250620T153700Z
UID:98355-1807551000-1807551000@thelaurelmagazine.com
SUMMARY:Fusion Flow: Vinyasa at Fusion Wellness & Yoga
DESCRIPTION:A mindful blend of breath and movement\, this class weaves together flowing sequences with purposeful pauses to explore alignment\, build strength\, and deepen awareness. You’ll move with intention\, linking poses through breath\, while also taking time to hold and feel each shape. Ideal for those seeking both fluidity and focus\, this all-levels class supports growth\, balance\, and a deeper connection to your practice.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-vinyasa-at-fusion-wellness-yoga/2027-04-12
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T090000
DTEND;TZID=America/New_York:20270413T090000
DTSTAMP:20260403T140028
CREATED:20260126T145225Z
LAST-MODIFIED:20260126T145225Z
UID:111798-1807606800-1807606800@thelaurelmagazine.com
SUMMARY:Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
DESCRIPTION:Start your mornings with Ashtanga Yoga led by Noah Williams\, Sunday through Friday at 9am at Unfurl Movement Studio. \nNoah offers a grounded\, traditional practice that welcomes both seasoned students and curious beginners. Build strength\, focus\, and breath‑led movement in a warm\, supportive space. \nFor details or to reserve your spot\, email ashtanga.noah@gmail.com.
URL:https://thelaurelmagazine.com/local-event/unfurl-movement-studio-ashtanga-yoga-at-unfurl-wellness-spa/2027-04-13
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-unfurl-wellness-spa-ashtanga-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T090000
DTEND;TZID=America/New_York:20270413T100000
DTSTAMP:20260403T140028
CREATED:20230114T193634Z
LAST-MODIFIED:20230114T193634Z
UID:82037-1807606800-1807610400@thelaurelmagazine.com
SUMMARY:Warm Flow Yoga at Fusion Yoga and Wellness
DESCRIPTION:Breathe\, move\, sweat and connect! Stoked by yogic breathing techniques\, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice. \nEach pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga’s mind\, body\, breath relationship. \nWarm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees. \nThis class is suited for level 1\, 2 and 3 students.  Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably.  This class is not suited for beginners.
URL:https://thelaurelmagazine.com/local-event/warm-flow-yoga-2027-04-13
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2024/08/mountain-laurel-mountain-stock.jpg
END:VEVENT
END:VCALENDAR