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DTSTART;TZID=America/New_York:20250914T130000
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UID:94735-1757854800-1757860200@thelaurelmagazine.com
SUMMARY:Sacred Sundays at Unfurl Wellness Spa
DESCRIPTION:Sacred Sundays is a 90 minute class of mindfulness movement and poses accompanied with an acoustic sound meditation held by Robert John Malone. \nThis is an all levels class focused of a variety of wellness practices to assist in raising our mind/body awareness through conscious movements and poses (1:00 – 2:30 each Sunday this season)
URL:https://thelaurelmagazine.com/local-event/sacred-sundays-at-unfurl-wellness-spa/2025-09-14
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/08/highlands-nc-unfurl-wellness-spa-sacred-sundays.jpg
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DTSTART;TZID=America/New_York:20250915T090000
DTEND;TZID=America/New_York:20250915T173000
DTSTAMP:20260424T033755
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
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SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2025-09-15
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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DTSTART;TZID=America/New_York:20250917T090000
DTEND;TZID=America/New_York:20250917T173000
DTSTAMP:20260424T033755
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103225-1758099600-1758130200@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2025-09-17
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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DTSTART;TZID=America/New_York:20250919T120000
DTEND;TZID=America/New_York:20250919T120000
DTSTAMP:20260424T033755
CREATED:20250806T145346Z
LAST-MODIFIED:20251005T152523Z
UID:95265-1758283200-1758283200@thelaurelmagazine.com
SUMMARY:Friday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Friday classes at Fusion Yoga and Wellness.\nFusion Flow: Flow & Restore\n9:00 AM\nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle\n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2025-09-19
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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