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DTSTART;TZID=America/New_York:20251102T130000
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DTSTAMP:20260423T153150
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UID:94743-1762088400-1762093800@thelaurelmagazine.com
SUMMARY:Sacred Sundays at Unfurl Wellness Spa
DESCRIPTION:Sacred Sundays is a 90 minute class of mindfulness movement and poses accompanied with an acoustic sound meditation held by Robert John Malone. \nThis is an all levels class focused of a variety of wellness practices to assist in raising our mind/body awareness through conscious movements and poses (1:00 – 2:30 each Sunday this season)
URL:https://thelaurelmagazine.com/local-event/sacred-sundays-at-unfurl-wellness-spa/2025-11-02
LOCATION:Unfurl Wellness Spa\, 454 Dillard Rd\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/08/highlands-nc-unfurl-wellness-spa-sacred-sundays.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T090000
DTEND;TZID=America/New_York:20251103T173000
DTSTAMP:20260423T153150
CREATED:20250620T205334Z
LAST-MODIFIED:20250620T205334Z
UID:100506-1762160400-1762191000@thelaurelmagazine.com
SUMMARY:Monday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Mondays at Fusion Yoga and Wellness!\nFusion Flow: Flow & Restore\n9 AM \nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle \n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing. \nFusion Rx: Crushing PD\n12:00 PM\nThis moderate-intensity class is designed for individuals with Parkinson’s Disease and may also benefit those with other neurological disorders. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-flow-restore-at-fusion-yoga-and-wellness/2025-11-03
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T090000
DTEND;TZID=America/New_York:20251104T103000
DTSTAMP:20260423T153150
CREATED:20250620T213539Z
LAST-MODIFIED:20251115T230306Z
UID:101455-1762246800-1762252200@thelaurelmagazine.com
SUMMARY:Tuesday/Thursday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Tuesdays at Fusion Yoga and Wellness!\nFusion Flow: Warm\n9 AM\nSet in a room heated to 85°F\, our Warm Flow Yoga class combines alignment-focused poses with moderate\, flowing sequences to build strength\, improve flexibility\, and enhance balance. \nFusion RX: Yoga for Osteoporosis & Bone Health\n10:30 AM\nStrengthen Your Bones. Support Your Body. Empower Your Practice.\nThis therapeutic class is designed specifically for individuals with osteoporosis\, osteopenia\, or low bone density. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-warm-at-fusion-yoga-and-wellness/2025-11-04
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T090000
DTEND;TZID=America/New_York:20251105T173000
DTSTAMP:20260423T153150
CREATED:20230115T210933Z
LAST-MODIFIED:20230115T210933Z
UID:103241-1762333200-1762363800@thelaurelmagazine.com
SUMMARY:Wednesday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Wednesday’s classes at Fusion Yoga and Wellness.\nFusion Flow: Vinyasa\n9:00 AM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nFusion Restore: Mobility Stretch\n10:30 AM\nEnhance your range of motion\, improve joint health\, and lengthen your connective tissue and muscles with this gentle yet effective class. \nFusion Rx: Movement for Parkinson’s\n12:00 PM\nLed by a fellow PWP (Person with Parkinson’s)\, this class combines stretching\, balance\, mobility\, and strength training to support overall motor recruitment and hand-eye coordination. \nFusion Flow: Vinyasa\n5:30 PM\nThis class offers a blend of movement and stillness\, combining the mindful pacing of Hatha holds with the breath-connected flows of Vinyasa. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/movement-for-parkinsons/2025-11-05
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T090000
DTEND;TZID=America/New_York:20251106T103000
DTSTAMP:20260423T153150
CREATED:20250620T213539Z
LAST-MODIFIED:20251115T230307Z
UID:101456-1762419600-1762425000@thelaurelmagazine.com
SUMMARY:Tuesday/Thursday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us on Tuesdays at Fusion Yoga and Wellness!\nFusion Flow: Warm\n9 AM\nSet in a room heated to 85°F\, our Warm Flow Yoga class combines alignment-focused poses with moderate\, flowing sequences to build strength\, improve flexibility\, and enhance balance. \nFusion RX: Yoga for Osteoporosis & Bone Health\n10:30 AM\nStrengthen Your Bones. Support Your Body. Empower Your Practice.\nThis therapeutic class is designed specifically for individuals with osteoporosis\, osteopenia\, or low bone density. \nVisit https://www.fusionyogaandwellness.com/schedule for more information.
URL:https://thelaurelmagazine.com/local-event/fusion-flow-warm-at-fusion-yoga-and-wellness/2025-11-06
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T120000
DTEND;TZID=America/New_York:20251107T120000
DTSTAMP:20260423T153150
CREATED:20250806T145346Z
LAST-MODIFIED:20251005T152539Z
UID:99402-1762516800-1762516800@thelaurelmagazine.com
SUMMARY:Friday Classes at Fusion Yoga and Wellness
DESCRIPTION:Join us for Friday classes at Fusion Yoga and Wellness.\nFusion Flow: Flow & Restore\n9:00 AM\nThis class offers the best of both worlds\, beginning with a mindful vinyasa flow to build heat\, strength\, and flexibility\, followed by grounding restorative poses to help you slow down\, release tension\, and reset. \nFusion Flow: Gentle\n10:30 AM\nSlow down and unwind with this soothing class that focuses on gentle\, flowing movements paired with mindful breathing.
URL:https://thelaurelmagazine.com/local-event/fusion-rx-chair-yoga-at-fusion-yoga-and-wellness/2025-11-07
LOCATION:Fusion Yoga and Wellness\, 21A Lance Rd\, Cashiers\, NC\, 28717\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2025/06/fusion-yoga-interior.jpg
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