A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.
The Cashiers Historical Society presents "Shag You Say, Let's Dance the Away '' - Step into the World of Carolina Shag with Danie Beck on Monday, August 26, 3:00 pm - 5:00 pm at Micas Mountain Kitchen.
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Each pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga's mind, body, breath relationship.
Warm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees.
This class is suited for level 1, 2 and 3 students. Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably. This class is not suited for beginners.
Stop by Brookings Cashiers location to see the exhibit and to learn about the history and evolution of native trout and fly fishing in Western NC.
Proceeds from this fundraiser will help raise money for the Ran Shaffner Scholarship fund and help support the HHS general fund.
Stop by Brookings Cashiers location to see the exhibit and to learn about the history and evolution of native trout and fly fishing in Western NC.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Have you ever received the gift of a new digital device, like an iPad, smartphone or laptop, but had no idea how to use it? Hudson Library has the perfect solution-
Tech Time sessions offer one-on-one help on any personal digital device. Tech Time is a chance for residents of all ages to bring their devices and ask any questions. Learn how to set up an email account, mute your cell phone, back up and store files, and more.
Tech Times are free. No library card is required and no appointment is necessary. Services are offered on a first-come, first-served basis.
Bluegrass Wednesday with Nitrograss is back at The Ugly Dog!
Join Highlands-Cashiers Land Trust for an immersive EcoTour through one of our treasured conservation easements in Lonesome Valley, in Sapphire, NC led by Lonesome Valley’s Stewardship Director, Kyle Pursel.
Stop by Brookings Cashiers location to see the exhibit and to learn about the history and evolution of native trout and fly fishing in Western NC.
