An annual race held by the Rotary Club of Highlands raises money for a good cause while bringing the community together for a run or walk.
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Bluegrass Brunch– every Sunday at the Ruffed Grouse Tavern. Music from 10:30 - 1.
Test your bingo skills and music knowledge with this fun, high energy take on a classic game. Always free to play and you can win house cash.
Enjoy a fun evening with cash prizes - while testing your music knowledge - every Sunday at The Dog!
Join for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required
Studio Alive is a group of dedicated artists that share a passion for drawing from live models. The group meets in The Bascom’s Adult Studio on select Mondays, year-round, excluding holidays.
A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.
We will be walking down after sunset, so please bring a flashlight!
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Each pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga's mind, body, breath relationship.
Warm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees.
This class is suited for level 1, 2 and 3 students. Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably. This class is not suited for beginners.
The Highlands-Cashiers Land Trust and The Village Green co-host a series of lectures each summer!
Let's celebrate health and relaxation!
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
