Positive daily habits improve well-being. Yoga practitioners gather consistently across the country to learn positive practices that support well-being from the inside out. From those 70-plus years in age who […]
Many years ago, I had a passion to help others with their health so I became a doctor! Even after I received my degree, I held back from adamantly […]
Mission Community Primary Care at Highlands-Cashiers Hospital offers a variety of services to our area. Whether you choose to be seen in Highlands or in Cashiers, you will receive prompt […]
You really can’t tell how your kindness may ripple throughout the world. Certainly the twin communities of Highlands and Cashiers have thrived upon the ideas and deeds of a steadfast […]
No matter which side of the fashion fur fence you fall on (fur or against) mink, the animal, is an intriguing little beast. Mink live wild in the North Carolina […]
These common black butterflies are easily identified by the single C-shaped row of reddish-orange spots on the underside of the hindwing.
Ahhh, winter. Days are short, nights are long, and we’re spending more time inside our winter cocoon. We’ve battened down the hatches, created warm and cozy spaces keeping our own […]
These two types of duck are similar in superficial ways but distinctly different upon close examination and study. Both are North American species, although a few Canvasbacks, the largest […]
What started out as an online search for homemade hot sauce has exploded into an obsession for Nathan Smith. He grows his own chilis and also purchases them from the […]
Spicy and crunchy fresh radishes instantaneously remind us of Spring. Radish Salad brings within itself a light and happy feeling of the seasons changing and the sun shining a bit […]
