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SUMMARY:Yoga & Breathwork | Summer Wellness Series at Flat Mountain Farm
DESCRIPTION:Set on our hilltop overlooking the mountains of Highlands\, NC\, this class brings together movement and breath in a practice designed to open the body and settle the mind. Each session integrates breathwork to deepen your connection to the present moment\, using the expansive mountain landscape as both backdrop and inspiration. Suitable for all levels\, this class is an opportunity to move with intention\, breathe with purpose\, and feel the ground beneath you. \nIn partnership with Yoga Highlands. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/yoga-breathwork-summer-wellness-series-at-flat-mountain-farm/2026-08-15
LOCATION:Flat Mountain Farm\, 1359 Flat Mountain Road\, Highlands\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/08/highlands-nc-flat-mountain-farm-yoga-breathwork-yoga-highlands.jpg
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SUMMARY:Yoga & Breathwork | Summer Wellness Series at Flat Mountain Farm
DESCRIPTION:Set on our hilltop overlooking the mountains of Highlands\, NC\, this class brings together movement and breath in a practice designed to open the body and settle the mind. Each session integrates breathwork to deepen your connection to the present moment\, using the expansive mountain landscape as both backdrop and inspiration. Suitable for all levels\, this class is an opportunity to move with intention\, breathe with purpose\, and feel the ground beneath you. \nIn partnership with Yoga Highlands. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/yoga-breathwork-summer-wellness-series-at-flat-mountain-farm/2026-09-12
LOCATION:Flat Mountain Farm\, 1359 Flat Mountain Road\, Highlands\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/08/highlands-nc-flat-mountain-farm-yoga-breathwork-yoga-highlands.jpg
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SUMMARY:Forest Walk & Sound Bath | Summer Wellness Series at Flat Mountain Farm
DESCRIPTION:12:15pm-1:30pm \nYour journey to the sound bath begins with a 10-minute guided meditative walk through the forest\, a gentle transition that quiets the mind and awakens the senses. The walk leads you to our waterfall\, where you will settle in for a deeply restorative sound bath. The natural acoustics of the water\, combined with the healing resonance of sound\, create an experience that works on the body and mind simultaneously\, releasing tension\, restoring balance\, and leaving you feeling quietly whole. In the event of rain\, the sound bath takes place in our historic barn\, offering an equally immersive and intimate setting. \nIn partnership with Heart of Qi \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/forest-walk-sound-bath-summer-wellness-series-at-flat-mountain-farm/2026-08-15
LOCATION:Flat Mountain Farm\, 1359 Flat Mountain Road\, Highlands\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/08/highlands-nc-flat-mountain-farm-forest-walk-sound-bath.jpg
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LAST-MODIFIED:20260806T200346Z
UID:121844-1789214400-1789219800@thelaurelmagazine.com
SUMMARY:Forest Walk & Sound Bath | Summer Wellness Series at Flat Mountain Farm
DESCRIPTION:12:15pm-1:30pm \nYour journey to the sound bath begins with a 10-minute guided meditative walk through the forest\, a gentle transition that quiets the mind and awakens the senses. The walk leads you to our waterfall\, where you will settle in for a deeply restorative sound bath. The natural acoustics of the water\, combined with the healing resonance of sound\, create an experience that works on the body and mind simultaneously\, releasing tension\, restoring balance\, and leaving you feeling quietly whole. In the event of rain\, the sound bath takes place in our historic barn\, offering an equally immersive and intimate setting. \nIn partnership with Heart of Qi \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/forest-walk-sound-bath-summer-wellness-series-at-flat-mountain-farm/2026-09-12
LOCATION:Flat Mountain Farm\, 1359 Flat Mountain Road\, Highlands\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/08/highlands-nc-flat-mountain-farm-forest-walk-sound-bath.jpg
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