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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-09-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-06-01
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-10-04
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-07-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-11-01
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2028-02-07
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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LAST-MODIFIED:20260127T200641Z
UID:112479-1785780000-1785780000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-08-03
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112495-1828116000-1828116000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-12-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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UID:112480-1788804000-1788804000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-09-07
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112496-1830535200-1830535200@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2028-01-03
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:117909-1840816800-1840816800@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2028-05-01
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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DTSTART;TZID=America/New_York:20261005T180000
DTEND;TZID=America/New_York:20261005T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112481-1791223200-1791223200@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-10-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20261102T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112482-1793642400-1793642400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-11-02
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112483-1796666400-1796666400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-12-07
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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DTSTART;TZID=America/New_York:20270104T180000
DTEND;TZID=America/New_York:20270104T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112484-1799085600-1799085600@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-01-04
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280306T180000
DTEND;TZID=America/New_York:20280306T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:115974-1835978400-1835978400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2028-03-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T180000
DTEND;TZID=America/New_York:20270201T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112485-1801504800-1801504800@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-02-01
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T180000
DTEND;TZID=America/New_York:20270301T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112486-1803924000-1803924000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-03-01
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T180000
DTEND;TZID=America/New_York:20270405T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112487-1806948000-1806948000@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-04-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270503T180000
DTEND;TZID=America/New_York:20270503T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112488-1809367200-1809367200@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-05-03
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270607T180000
DTEND;TZID=America/New_York:20270607T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112489-1812391200-1812391200@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-06-07
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270705T180000
DTEND;TZID=America/New_York:20270705T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112490-1814810400-1814810400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-07-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280403T180000
DTEND;TZID=America/New_York:20280403T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:116750-1838397600-1838397600@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2028-04-03
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270802T180000
DTEND;TZID=America/New_York:20270802T180000
DTSTAMP:20260525T120456
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112491-1817229600-1817229600@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2027-08-02
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T100000
DTEND;TZID=America/New_York:20260827T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113218-1787824800-1787824800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-08-27
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20261217T100000
DTEND;TZID=America/New_York:20261217T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113234-1797501600-1797501600@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-12-17
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T100000
DTEND;TZID=America/New_York:20270408T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113250-1807178400-1807178400@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-04-08
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20270729T100000
DTEND;TZID=America/New_York:20270729T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113266-1816855200-1816855200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-07-29
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20271118T100000
DTEND;TZID=America/New_York:20271118T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113282-1826532000-1826532000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga  at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2027-11-18
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280127T100000
DTEND;TZID=America/New_York:20280127T100000
DTSTAMP:20260525T120456
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213505Z
UID:113552-1832580000-1832580000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2028-01-27
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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