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UID:113184-1768471200-1768471200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-01-15
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213710Z
UID:113202-1778148000-1778148000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-05-07
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213618Z
UID:113187-1769076000-1769076000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-01-22
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213710Z
UID:113203-1778752800-1778752800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-05-14
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113188-1769680800-1769680800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-01-29
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213710Z
UID:113204-1779357600-1779357600@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-05-21
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113189-1770285600-1770285600@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-02-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113190-1770890400-1770890400@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-02-12
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20260219T100000
DTEND;TZID=America/New_York:20260219T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113191-1771495200-1771495200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-02-19
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTEND;TZID=America/New_York:20260226T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113192-1772100000-1772100000@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-02-26
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260305T100000
DTEND;TZID=America/New_York:20260305T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113193-1772704800-1772704800@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-03-05
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20260312T100000
DTEND;TZID=America/New_York:20260312T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213619Z
UID:113194-1773309600-1773309600@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-03-12
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213620Z
UID:113195-1773914400-1773914400@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-03-19
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T100000
DTEND;TZID=America/New_York:20260326T100000
DTSTAMP:20260525T145207
CREATED:20260127T213505Z
LAST-MODIFIED:20260127T213620Z
UID:113196-1774519200-1774519200@thelaurelmagazine.com
SUMMARY:Slow Flow Yoga at Yoga Highlands
DESCRIPTION:In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. Mindfully moving and breathing\, you’ll find strength and steadiness in the body and mind. We will focus on seated and standing yoga postures and refrain from wrist bearing postures. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/slow-flow-yoga-at-yoga-highlands/2026-03-26
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands-pose.jpg
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DTSTART;TZID=America/New_York:20260202T180000
DTEND;TZID=America/New_York:20260202T180000
DTSTAMP:20260525T145207
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112469-1770055200-1770055200@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-02-02
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T180000
DTSTAMP:20260525T145207
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112474-1772474400-1772474400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-03-02
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T180000
DTEND;TZID=America/New_York:20260406T180000
DTSTAMP:20260525T145207
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112475-1775498400-1775498400@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-04-06
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T180000
DTEND;TZID=America/New_York:20260504T180000
DTSTAMP:20260525T145207
CREATED:20260127T200641Z
LAST-MODIFIED:20260127T200641Z
UID:112476-1777917600-1777917600@thelaurelmagazine.com
SUMMARY:Restorative Yoga + Sound Bath at Yoga Highlands
DESCRIPTION:In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). \nRose Mary has studied with Judith Lasater\, a senior teacher of Restorative Yoga. A South Bath is the use of crystal bowls and harmonizing sound to focus your mind into a journey state assisting your relaxation and comfort. Plan for a chill evening after this class. \nFavorites Count: 0
URL:https://thelaurelmagazine.com/local-event/restorative-yoga-sound-bath-at-yoga-highlands/2026-05-04
LOCATION:Yoga Highlands\, 460 Carolina Way\, Highlands\, NC\, 28741\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thelaurelmagazine.com/wp-content/uploads/2026/01/highlands-nc-health-yoga-highlands.jpg
END:VEVENT
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