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100 Places Preserved–Forever!
Streams, trails, forests, farms, wetlands, and rare mountaintop habitats come together in a perfect storm to make the Highlands-Cashiers Plateau a unique landscape. While this area is revered for its rich diversity of plants and wildlife, mild climate and breathtaking vistas, we must be aware of its fragility and work together to care for it. Thankfully, Highlands-Cashiers Land Trust, a …
The Past Is Never Dead
When the rainy weather keeps you inside, there’s nothing better to do than to curl up on the couch with a good book. Western North Carolina is home to some amazing writers. From poetry to fantasy and science fiction, there’s no shortage of stories based in our little corner of Appalachia. For those of you that love a good mystery, …
The Village Greens Up
The Village Green is Cashiers’ community treasure, with its expansive green areas and gardens, numerous sculptures, woodland and wetland trails, an extensive children’s playground and frequent public music and other events. Thousands of residents and visitors enjoy our gem year round. Whether attending Groovin’ on the Green or a nature program, enjoying the playground with a child or grandchild or …
Packing words
You’ve probably portmanteau’d and didn’t even know it. Originally a portmanteau was a trunk or large suitcase divided into two parts. Over time it came to mean the packing together of two words to create a new linguistic expression, such as breathalyzer (breath + analyzer), blog (web + log), bodacious (bold + audacious), and chocoholic (chocolate + alcoholic). Lewis …
This is the View
If you’re looking for the view to end all views, this is it. This is The View. Located just five miles from Highlands, on the Atlanta side, the back deck of this two-story home looks out over Blue Valley. At 4,200 feet, the lights of Seneca and Clemson, South Carolina flicker on the distant horizon. The protected view can even …
Spicy Carrot Smoothie
The bright carrots remind us of bunnies and Spring. And when the carrots are paired with some warming spices, the resulting drink is not only super-tasty, it also becomes anti-inflammatory. All the ingredients in the spicy carrot smoothie are healing and helpful. Carrot is full of Vitamin A, and A is a proven vision booster. Banana is packed in potassium, …
Let Go and Grow
Empowerment is defined as the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights. As we come into this world, we each arrive with a story that’s already in play. The story builds from there with the situation of our upbringing dictating the early chapters of our lives but also impacting the future …
Estrogen – Friend or Foe?
Estrogen is a very important hormone in the human body, both male and female. In both sexes, hormones are naturally occurring chemical messengers with many different roles. In women, estrogens are the key component of sexual development, the menstrual cycle, pregnancy, bone health, mood stabilization, brain and skin health, and so much more. In men, estrogens help to keep the …
When Work Feels Like Love
National Doctor’s Day is March 30, a holiday that honors physicians, their service, the communities they work in and with, and humanity’s welfare. There’s no finer spokesperson for our region’s quality healthcare system than Highlands-Cashiers Hospital’s own Robyn Restrepo, MD, a family medicine physician. Having grown up in Waynesville in Western North Carolina and lived 17 years in the …
The Art of Southern Quilts
Walk into the home of someone that has lived on the Plateau all of their lives and I can guarantee you’ll find a beautiful handmade quilt. Chances are, the quilt was made by someone long passed into family history, the quilt becoming an heirloom handed down through the generations. Quilting isn’t a uniquely Appalachian skill, but our foremothers took this …
First Telephones in Cashiers
Later this year, a coffee-table type book will be published by the Cashiers Historical Society titled “Faces & Places of Cashiers Valley.” Scores of folks, headed by Millie Lathan, have been working on this book for quite some time and a month or so ago, the question was asked, “When did the first telephones arrive in Cashiers?” After seeing a …
Things That Bug Us
While Highlands is a botanical wonderland, bursting with buds, blooms, and colors that defy description, there is an occasional bug in the beauty. Three decades before World War II, an Eastern bomb, so to speak, dropped on America: the Japanese Beetle. It sneaked in on iris bulbs at a New Jersey port in 1912, and by 1932 it locked its …