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Balance and Bliss
Written By: Jenny King | Issue: 2018/09 - September | Photograph By: Ginger Moseley
Half-Mile Farm is the setting for a glorious luxury wellness retreat September 23–25. Old Edwards Inn and Spa is bringing Ayurvedic Practitioner and Herbal Formulator Anna Russ to these serene surroundings just minutes from downtown Highlands to lead this Balance and Bliss retreat.
Learn how to feed and properly nourish yourself by turning your kitchen in to your very own personal apothecary. You’ll find out how to create delicious meals using the perfect spices, foods, and preparations for your body’s unique needs. Ayurveda provides the tools for a fully integrated approach to the health of your body, mind, and spirit.
Anna Russ has studied under Deepak Chopra and David Frawley, key leaders in the field of Ayurveda, and received her certification through Sai Ayurvedic College. She is committed to helping people lead meaningful, healthy lives, naturally.
Experience the benefits of Teaney, Anna’s own tea and honey elixir cocktails at social hour and enjoy morning nature walks and light movement. You’ll discover whole plants for body and skin and learn how to deeply care for your skin, then how to create your own skincare products. Relax and re-center with guided meditations and take time for yourself in nature.
Half-Mile Farm is a luxury country inn in the beautiful countryside of the Blue Ridge Mountains. Its guest rooms and cabins at Half-Mile feature hardwood floors and rustic-chic decor with modern luxuries to create a relaxing mountain getaway. Immerse yourself in the comforts of sumptuous bedding, relaxed furnishings, and gas fireplaces. Take a romantic paddle on Apple Lake or a dip in the heated hillside mineral pool.
You’ll have plenty of time to rest, enjoy dinner in town, book an appointment at the Spa at Old Edwards Inn, or participate in any of the many group activities. Rest, relax, recover, and replenish at the Balance and Bliss Wellness Retreat, September 23–25. To plan your luxury wellness retreat, call (828) 787-2635 or (828) 787-2620.
