(828) 526-0173 | [email protected] | Copyright 2024 – All Rights Reserved.
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
The Crux of Reflex
Written By: Dr. Sue Aery - Aery Chiropractic & Acupuncture | Issue: 2015/01 - Winter
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
Acid reflux. Ugh. You reach for the antacids or acid blockers and guess what you’re actually doing to yourself? By blocking the production of acid with a “protonic” or antacid medication, you are compromising your ability to absorb the vital components of what you eat. The body has natural mechanisms
to break down food, including enzyme production to signal the stomach to produce HCL, Hydrochloric Acid. This HCL is necessary to lower the pH in the stomach in order to dissolve your food, turning it into a liquid. This
liquid, called chyme, is necessary for absorption of nutrients. Can you imagine anyone taking a “medicine” that actually makes them sicker? Well, that’s exactly what protonics (Nexium/Prevacid/Prilosec) and antacids (Tums) are doing.
Around the time we turn 40, most of us develop a condition called “hypochlorhydria,” a slowing of the production of HCL. This compromises the stomach’s ability to break down food. Now, instead of the food moving on to be absorbed, it stays and wreaks havoc in the stomach. The stagnant food juices can splash up through the lower door of the esophagus, causing reflux, heartburn, and eventual damage to the esophagus.
By now, we’ve all heard that the health of our immune system begins primarily in the digestive system. Many factors can contribute to acid reflux (stress, hormones, heredity, poor eating habits, abusive drinking and use of drugs), so why add another avoidable factor to the list?
Over-the-counter HCL supplements are available to help the body’s natural production of the acid necessary for a healthy digestive process. Although it sounds counterintuitive, adding or assisting with the production of acid (HCL) actually creates less of that “acidy” burning.
The digestive process sounds complicated but it’s really a very simple process and HCL plays a major role in its success and in your living without heartburn and reflux or worse. Avoid the protonics and antacids that are hindering your body’s HCL production. Start adding an HCL supplement. It’s important to fix these acid issues early on so that there is no damage to the internal tissues. You can also seek help to fix the problem
and stop taking the acid blocking medications. How do you end a great meal? No acid blockers for dessert!
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
Share this article:
