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Fusion Flow: Flow & Restore at Fusion Yoga and Wellness
June 20 @ 9:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday and Friday, repeating indefinitely
This class offers the best of both worlds, beginning with a mindful vinyasa flow to build heat, strength, and flexibility, followed by grounding restorative poses to help you slow down, release tension, and reset. Expect breath-driven movement, intentional sequencing, and time to fully relax. Suitable for all levels, this class is a perfect way to start your day.
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