Meno-posse Class at Unfurl Wellness Spa
June 3 @ 11:30 am
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday and Wednesday, repeating indefinitely
Meno-posse is a new movement studio class for women seeking strength, mobility, and community through midlife and beyond. Designed for perimenopause through postmenopause, it blends resistance training and targeted stretching to support bones, joints, and flexibility.
Small group format, all levels welcome.
Limited class size. Pre-registration required.
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