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Parkinson’s Classes
June 6, 2022 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Monday, repeating until August 31, 2022
An event every week that begins at 11:00 am on Wednesday, repeating until August 31, 2022
Monday’s 2-3pm Crushing PD. Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time. Level 1,2. Wednesday’s 11am-12pm Movement for Parkinson’s. Stretching, balance, mobility and strength training. All levels. Students can participate on their feet or in a chair. Both classes taught by a fellow PWP.
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