This immersive retreat blends daily yoga, mindful wellness experiences, exquisite wines, nourishing meals, and curated excursions through vineyards, redwood forests, the scenic Pacific coastline, and charming towns of Russian River Valley.
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness!
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience.
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.