Fusion Flow: Vinyasa at Fusion Wellness & Yoga

Recurring
Fusion Yoga and Wellness 21A Lance Rd, Cashiers

A mindful blend of breath and movement, this class weaves together flowing sequences with purposeful pauses to explore alignment, build strength, and deepen awareness.

Yin Yoga at Yoga Highlands

Recurring
Yoga Highlands 460 Carolina Way, Highlands

Yin Yoga was founded on the Taoist theory of yin and yang – opposite concepts that, together, represent balance.