Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
28 events found.
Health
Events
Calendar of Events
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1 event,
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4 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio. 
Join us on Mondays at Fusion Yoga and Wellness! 
In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!). |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Tuesdays at Fusion Yoga and Wellness! |
3 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us for Wednesday's classes at Fusion Yoga and Wellness.
|
4 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness! 
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation. |
1 event,
Join us each Saturday at 4:00 pm for Unfurl Wellness Spa’s Sound Bath, a serene experience designed to help you reset and reconnect. |
1 event,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio. |
3 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Mondays at Fusion Yoga and Wellness!
|
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Tuesdays at Fusion Yoga and Wellness! |
3 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us for Wednesday's classes at Fusion Yoga and Wellness.
|
5 events,
Featured
Recurring
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness!
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation. |
0 events,
|
1 event,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio. |
4 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Mondays at Fusion Yoga and Wellness!
Yin Yoga was founded on the Taoist theory of yin and yang – opposite concepts that, together, represent balance. |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Tuesdays at Fusion Yoga and Wellness! |
4 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us for Wednesday's classes at Fusion Yoga and Wellness. 
Featured
Recurring
This winter–spring series at Flat Mountain Farm offers Wednesday wellness experiences in partnership with local and regional practitioners, blending breathwork, movement, sound healing, and meditation to support restoration, self-connection, and embodied transformation in a nurturing, reflective space.
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4 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness!
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience. |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation. |
0 events,
|
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio. 
Join Jessie Borino and Megan Gaillour for our Monthly Reiki-Infused Restorative Yoga & Sound Bath — a deeply nourishing 90-minute experience designed to calm the nervous system and restore balance to the mind, body, and spirit. |
3 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Mondays at Fusion Yoga and Wellness!
|
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us on Tuesdays at Fusion Yoga and Wellness! |
3 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Join us for Wednesday's classes at Fusion Yoga and Wellness.
|
5 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness!
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience.
Featured
Recurring
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear. |
2 events,
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation. |
0 events,
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