7 events found.
Week of Events
Sunday, August 11, 2024
No events on this day.
Monday, August 12, 2024
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August 12, 2024 - RecurringFeel Good Vinyasa Flow Yoga at Fusion Yoga and Wellness
Feel Good Vinyasa Flow Yoga at Fusion Yoga and Wellness
Join for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required
Tuesday, August 13, 2024
No events on this day.
Wednesday, August 14, 2024
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August 14, 2024 RecurringWellness Wisdom Series at Hudson Library
Wellness Wisdom Series at Hudson Library
This series is aimed particularly at older adults and will focus on topics of particular interest to them, but all ages are welcome to attend.
Thursday, August 15, 2024
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August 15, 2024 - RecurringBalance & Flow Yoga at Fusion Yoga and Wellness
Balance & Flow Yoga at Fusion Yoga and Wellness
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Friday, August 16, 2024
No events on this day.
Saturday, August 17, 2024
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August 17, 2024 - RecurringVinyasa Flow Yoga at Fusion Yoga and Wellness
Vinyasa Flow Yoga at Fusion Yoga and Wellness
Accessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.