Parkinson's Classes

Stretching, balance, mobility and strength training.

All levels. Students can participate on their feet or in a chair.

Both classes taught by a fellow PWP

Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.

Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.

Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.