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Dance Party with DJ Mox at The High Dive
The High Dive 476 Carolina Way, HighlandsDance the night away!
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Sunday Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersClose the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Community Jam Sessions at Albert Carlton Community Library
Albert-Carlton Community Library 249 Frank Allen Rd, CashiersBring your guitar, banjo, harmonica, mandolin, fiddle or rhythm instrument and join the fun at an informal jam session at the public library in Cashiers!
Light up the Park at Kelsey Hutchinson Founders Park
Kelsey-Hutchinson Founder's Park 411 Pine St., HighlandsIt's the moment children who are young and old have been waiting for all year!
The park is dark but there is a hum of excitement as people gather and share candy canes and hot chocolate waiting for the program to begin. It's coming together to share traditions of reading the Christmas story, singing carols and wait for it... Santa arrives and Lights the Park with millions of twinkling lights! There is a sense of magic at the first blink of twinkling Christmas lights and that magic will happen at Kelsey-Hutchinson Founders Park.
Evenings set amongst the softly lit trees of the park, joy and laughter from the ice skating rink, it's all available for you throughout the holiday season.
Music Bingo with DJ Mox at The Ugly Dog Pub
The Ugly Dog Pub - Highlands 294 S 4th St, HighlandsTest your bingo skills and music knowledge with this fun, high energy take on a classic game. Always free to play and you can win house cash.
Enjoy a fun evening with cash prizes - while testing your music knowledge - every Sunday at The Dog!
Gentle Yoga Flow at Cashiers Valley Fusion
Cashiers Valley Fusion 21A Lance Rd, CashiersA gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.
Crushing PD at Cashiers Valley Fusion
Cashiers Valley Fusion 21A Lance Rd, CashiersParkinson's Classes
Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time.
Level 1,2.
Vin/Yin Yoga at Cashiers Valley Fusion
Cashiers Valley Fusion 21A Lance Rd, CashiersA gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
Each student is encouraged to move slowly with awareness. The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes. The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally.
Light up the Park at Kelsey Hutchinson Founders Park
Kelsey-Hutchinson Founder's Park 411 Pine St., HighlandsIt's the moment children who are young and old have been waiting for all year!
The park is dark but there is a hum of excitement as people gather and share candy canes and hot chocolate waiting for the program to begin. It's coming together to share traditions of reading the Christmas story, singing carols and wait for it... Santa arrives and Lights the Park with millions of twinkling lights! There is a sense of magic at the first blink of twinkling Christmas lights and that magic will happen at Kelsey-Hutchinson Founders Park.
Evenings set amongst the softly lit trees of the park, joy and laughter from the ice skating rink, it's all available for you throughout the holiday season.
Warm Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersBreathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Light up the Park at Kelsey Hutchinson Founders Park
Kelsey-Hutchinson Founder's Park 411 Pine St., HighlandsIt's the moment children who are young and old have been waiting for all year!
The park is dark but there is a hum of excitement as people gather and share candy canes and hot chocolate waiting for the program to begin. It's coming together to share traditions of reading the Christmas story, singing carols and wait for it... Santa arrives and Lights the Park with millions of twinkling lights! There is a sense of magic at the first blink of twinkling Christmas lights and that magic will happen at Kelsey-Hutchinson Founders Park.
Evenings set amongst the softly lit trees of the park, joy and laughter from the ice skating rink, it's all available for you throughout the holiday season.
Movement for Parkinson’s at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersParkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP