Balance & Flow Yoga at Fusion Yoga and Wellness
Fusion Yoga and Wellness 21A Lance Rd, Cashiers, NC, United StatesEnjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Join us every Saturday throughout the month of March for live music with Brandon Owen from 5-7pm.
Join for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required
Finally a place to dance in Cashiers and YOU are invited! Come and join in the FUN-derful nights of music & dance!
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join a welcoming group of people that understand what you are going through.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Join us every Saturday throughout the month of March for live music with Brandon Owen from 5-7pm.