Test your bingo skills and music knowledge with this fun, high energy take on a classic game. Always free to play and you can win house cash.
Enjoy a fun evening with cash prizes - while testing your music knowledge - every Sunday at The Dog!
In partnership with the Highlands United Methodist Church and the MANNA FoodBank, the Highlands Food Pantry provides food assistance to residents of Highlands and the surrounding communities.
If you are experiencing financial hardship and are food-insecure, we strongly encourage you to visit the Highlands Food Pantry.
A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.
Learn about the history of fly fishing in western North Carolina at an exhibit at the Cashiers Historical Society.
Parkinson's Classes
Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time.
Level 1,2.
A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
Each student is encouraged to move slowly with awareness. The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes. The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally.
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
In partnership with the Highlands United Methodist Church and the MANNA FoodBank, the Highlands Food Pantry provides food assistance to residents of Highlands and the surrounding communities.
If you are experiencing financial hardship and are food-insecure, we strongly encourage you to visit the Highlands Food Pantry.
Learn about the history of fly fishing in western North Carolina at an exhibit at the Cashiers Historical Society.
Join us on Tuesdays and Fridays to learn more about animal feeding during our Daily Education Programs!
Curious about old wives’ tales, superstitions, & Sasquatch? Explore the natural, night-time beauty of the Botanical Garden while unearthing fascinating tales of Appalachian lore. Please bring a flashlight for this adventure! This program is weather-dependent.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
