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Barrelates at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCBarrelates with Hillary Marshall
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Personal Training at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCPersonal Training classes available Monday, Tuesday & Thursday.
Warm Flow Yoga at Cashiers Valley Fusion
Cashiers Valley Fusion 21A Lance Rd, CashiersBreathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Each pose creates an opportunity to transform and grow without sacrificing the integrity of Yoga's mind, body, breath relationship.
Warm Flow Yoga class is taught in a heated room of 80-85 degrees. This is NOT hot yoga which is 90-115 degrees.
This class is suited for level 1, 2 and 3 students. Modifications and enhancements are offered as needed so everyone in the class is able to work at their own level comfortably. This class is not suited for beginners.
Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCMondays 12-1PM Flow and Stretch Yoga with Hillary Marshall
Wednesday & Friday 10AM All Levels Yoga with Cath Connolly
Movement for Parkinson’s at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersParkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
The Bookworm Open
The Bookworm 555 Main Street, HighlandsKnown as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Bluegrass Wednesday at The Ugly Dog Pub
The Ugly Dog Pub - Highlands 294 S 4th St, HighlandsBluegrass Wednesday with Nitrograss is back at The Ugly Dog!
Bluegrass Wednesday at The Ugly Dog Pub
The Ugly Dog Pub - Highlands 294 S 4th St, HighlandsBluegrass Wednesday with Nitrograss is back at The Ugly Dog!
Personal Training at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCPersonal Training classes available Monday, Tuesday & Thursday.
Burgers and Blues at Highlander Mountain House
Highlander Mountain House 270 Main St, HighlandsThe Ruffled Grouse Tavern-$20 burger and select beer special, paired with live blues music - Thursdays beginning January 4.
Locals receive 20% off all menu items!
Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCMondays 12-1PM Flow and Stretch Yoga with Hillary Marshall
Wednesday & Friday 10AM All Levels Yoga with Cath Connolly
The Bookworm Open
The Bookworm 555 Main Street, HighlandsKnown as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.