Balance & Flow Yoga at Fusion Yoga and Wellness
Fusion Yoga and Wellness 21A Lance Rd, Cashiers, NC, United StatesEnjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
Locals get half price all day on coaster & tubing with ID.
Join for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required
This new year, HCLT will be hosting winter hikes on our public properties to encourage folks to get outside during the winter time!
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Locals get half price all day on coaster & tubing with ID.