(828) 526-0173 | [email protected] | Copyright 2024 – All Rights Reserved.
13th Annual Dahlia Festival presented by the Highlands Historical Society
Dahlias and native plants, arranged attractively at historical sites around town.
Dahlias and native plants, arranged attractively at historical sites around town.
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
With an eye for modern, yet classic design, Erin Gray takes her love of nature-inspired neutrals and creates stylish yet carefree pieces that are finished but not fussy.
Test your bingo skills and music knowledge with this fun, high energy take on a classic game. Always free to play and you can win house cash.
Enjoy a fun evening with cash prizes - while testing your music knowledge - every Sunday at The Dog!
The Bascom welcomes our new Atrium Series, which highlights artists who were selected by visiting curator, Kimberly English.
A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body.
Parkinson's Classes
Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time.
Level 1,2.
A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
Each student is encouraged to move slowly with awareness. The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes. The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally.
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
The Bascom welcomes our new Atrium Series, which highlights artists who were selected by visiting curator, Kimberly English.
Come discover the “yoga of writing” for self-awareness and personal growth. No writing experience necessary! Just have a journal and a pen.
This month's topic will be the solution to healing hurts, grief, hard situations, and trauma to become your own loving parent, your own cheerleader, your own best friend.
The Bascom welcomes our new Atrium Series, which highlights artists who were selected by visiting curator, Kimberly English.
(828) 526-0173 | [email protected] | Copyright 2024 – All Rights Reserved.