(828) 526-0173 | [email protected] | Copyright 2024 – All Rights Reserved.
Personal Training at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Road, Highlands NCPersonal Training classes available Monday, Tuesday & Thursday.
Personal Training classes available Monday, Tuesday & Thursday.
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
Parkinson's Classes
Stretching, balance, mobility and strength training.
All levels. Students can participate on their feet or in a chair.
Both classes taught by a fellow PWP
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Personal Training classes available Monday, Tuesday & Thursday.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
A non-profit resale store featuring furniture, home accessories, lamps, tools, linens, pictures, tableware and more at reasonable prices!
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Welcome to Vin/Yin Yoga. A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
A non-profit resale store featuring furniture, home accessories, lamps, tools, linens, pictures, tableware and more at reasonable prices!
Known as the “Cheers” of Bookstores, the Bookworm in Highlands is affiliated with the Hudson Library: all books are donated; all staff are volunteers; and all funds go to help support the library. More than a retail store, we are a community service offering carefully sorted donated books to provide the best quality at a used bookstore price.
(828) 526-0173 | [email protected] | Copyright 2024 – All Rights Reserved.