Shoulders, Necessary and Complicated!
Patients coming in with shoulder injuries are all too common in my office! Just like other joints, shoulders can be very painful and can cause problems with normal daily […]
Patients coming in with shoulder injuries are all too common in my office! Just like other joints, shoulders can be very painful and can cause problems with normal daily […]
Cashiers Historical Society’s mission is preserving the heritage of Cashiers Valley through education, stewardship and advocacy. The society strives to recognize Cashiers’ history through publications, awards, events and projects. One […]
If you’ve ever made the long, winding trek from downtown Highlands to the almost preternaturally pastoral landscape of Horse Cove, you may have noticed, just off the side of the […]
There once was a quaint little village called Hamburg nestled on each side of the highest part of the Tuckasegee River. In about 1890, the river meandered gently through the […]
For 50 years, the snappy taps on the floor of Helen’s Barn symbolized the heartbeat of Highlands. While many have tried to recapture that rhythmical magic, Helen’s Barn remains an […]
As the peak golf season in Ireland, Scotland, and England starts to wind down, it’s not too late to book your dream trip for 2020. There is still good […]
This colorful summer resident of the Highlands Plateau is a member of a large family of colorful songbirds, the warblers. The Yellow-throated Warbler (Setophaga dominica) was first described while wintering […]
Goldenrod solidago is a genus of over 100 species of flowering plants in the Asteraceae (Aster) family. Solidago comes from the Latin word soldago, meaning to make whole, or […]
There’s a crispness in the air, a layer of fog over the river, and vibrant color paints the mountains. October is a month that every fly angler looks forward […]
Just off Highway 107 lies an epic oasis with an incredible waterfall and swimming hole approximately four miles south of Cashiers. The quarter-mile hike to Silver Run Falls is level, […]
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