Cashiers Valley Fusion Archives | Page 49 of 84 | Laurel Magazine

Events

Restorative Yoga with Sound Bath at Cashiers Valley Fushion

January 14, 2023/

A slow-paced practice, this class is formed by a gentle sequence of long-held poses focusing on stretching and releasing the connective tissues of the body. It is meant to improve flexibility while bringing students to a deep level of calm.

The practice closes with a sound meditation guided by Crystal and Tibetan Singing Bowls, drawing you into a deeper state of rest and relaxation.

This class is suitable for All Levels of yoga practitioners.

Online registration required and class is limited to 15 people.

Class meets 5:45-6:45PM

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

Mat Pilates at Cashiers Valley Fusion

January 14, 2023/

Strengthen your core, tone the body, build more flexibility and improve posture in this group Pilates class, open to all skill levels. This is a mat class with a focus on the basic Pilates principles and may use props such as the Magic Circle or balls.

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