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Sunday Flow Yoga at Fusion Yoga and Wellness
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Sunday Flow Yoga at Fusion Yoga and Wellness
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Sunday Flow Yoga at Fusion Yoga and Wellness
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Sunday Flow Yoga at Fusion Yoga and Wellness
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Sunday Flow Yoga at Fusion Yoga and Wellness
Close the weekend out with a moderately paced vinyasa flow that will infuse breath, body and mind for inspiring clarity, flexibility, focus, awareness, balance and strength.
Parkinson’s Classes
Cashiers Parkinson’s Classes; Monday’s 2-3pm Crushing PD. Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time. Level 1,2. Wednesday’s 11am-12pm Movement for Parkinson’s. Stretching, balance, mobility and strength training. All levels. Students can participate on their feet or in a chair. Both classes taught by a fellow PWP.
