Bang-Bang Frappé
On my way to the Cray Cray Café for a caffeine fix, I spotted a police car parked down the road, blue lights flashing. An officer stood by the car-door, […]
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Article Category: Lifestyles & Wellness in Highlands NC and Cashiers NC
Sentinel Species
When you hear the term “livestock,’’ the last thing you would think of is honey bees, but according to the USDA bees are considered managed livestock. Which makes sense, if […]
When Builder Partners with Nature
Some people view life here in this corner of Western North Carolina as an escape from the pressures of 21st century life. Paradoxically, their vision of this getaway is colored […]
Have Yoga Mat, Will Travel
In the winter of 2016, I hosted a Women’s Wellness Weekend at my studio and invited several other teachers to help facilitate various classes over the course of the weekend. […]
The Skinny on Skin Care
Imagine, it’s your average morning. You shower, brush your teeth, shave, put on your makeup, off you go! We all do it, and most of us do not realize the […]
Active Participant in your Own Care
We’re all faced with choices and decisions every day regarding many aspects of our lives: what to eat, where to travel, what clothes to wear, etc. When it comes […]
Let’s Talk & Save Lives
When my son was nine his dad let him watch “Alien.” He came home withdrawn and frightened. It took several hours to get him to tell me the whole story. […]
The Course of True Love
“The course of true love never did run smooth.” For one Charlotte couple, Shakespeare proved prescient, although they also confirmed one of his central tenets – “I would not wish […]
Daughter of the Dawn
If you’ve spent any time on the Highlands-Cashiers Plateau, you’ve encountered Avary Hack Doubleday, even if you’ve never noticed it. She’s served on boards for charitable organizations, she’s been a […]
Question of The Day
I play Question of the Day with Alexa. I know. Nerd-a-rama. But it lulls me into believing it’s actually helping me stave off senility. That reminds me of a joke: You […]
