The paradigm of posture has been turned on it’s head, finally! And that’s a good thing. From the mid-18th century until the late 1960’s, posture was generally a sign […]
Have you noticed that bone density problems have increased over the past 20 years? Well, this has not gone unnoticed by chiropractors as we deal with bones day in […]
Mission Health Primary Care has once again expanded their services at Highlands-Cashiers Hospital. They recently brought Robyn Restrepo, MD, to Highlands, but she is certainly not new to the mountains […]
Smell the roasting meat sizzling on the spit. Root vegetables lie steaming in the coals while hardwood embers crackle and pop, sending tiny fireworks rocketing left and right. The […]
Two decades ago I took my stepdaughter to the Keys as a graduation gift. It was hotter-than-heck-and-half-of-Georgia, but we made the best of it. Swimming with wild dolphins was our […]
The Mountain Retreat and Learning Center has a long history with environmental stewardship and their Many Hands Peace Farm continues this tradition. Farm co-managers Ben Galindo and Joey Kyle see […]
Escape from the stress and the congestion of the city. Claim this home as your own and you will enjoy the beauty of the mountains as you sip coffee on […]
The thought of a hot soup on a hot summer night is not the most appetizing one. Enter the light, summery, fresh and fragrant gazpacho and the picture changes. This […]
We can now find out, through DNA testing, how the body responds to certain foods and nutrients. Nutrigenomics is the study of the relationship between nutrition and gene expression. When […]
Mission Health Primary Care is dedicated to making sure the needs of the community are met year-round and welcomes Richard Ellin, MD, to the Highlands office May through October. Dr. […]
