“The Church of the Incarnation exists to proclaim the Gospel of our Lord Jesus Christ through worship, love and service. As individuals and as a congregation, we dedicate ourselves to […]
There’s no time like the present to invest in your well-being but what exactly does this mean? Let’s look at this “investment” in terms of time, effort and money and […]
The prevalence of sleep apnea has significantly increased over the past 20 years. Why? The most likely connection is with obesity and inflammation. Sleep apnea occurs when the breathing mechanism […]
Why are flu shots so important and do I really need one? Dr. Russell: Yes. If you’re six months of age or older, it’s important to receive an annual flu […]
Have you noticed that there are more and more ads and articles about Health Coaching and Nutritional Counseling? Culturally, we are seeing a trend toward achieving better health and vitality through […]
A wounded buck limped into my yard last week. I recognized his distinctive rack. He was part of a small herd that frequents the wooded ridge on which I live. […]
Religion is the underpinning of the Town of Highlands. From the earliest days of Highlands, religion has played a major role in the character of the town. According to historical […]
Will I have enough money in retirement? It’s a question more and more Americans are asking. Baby boomers in particular wonder if they’ll be able to live comfortably and securely […]
I didn’t really want a cup of coffee. I don’t drink it anymore. Yet, at 7:00 this morning I was at Mickey D’s window ordering a senior decaf. An hour […]
We see patients every day with neck pain, headaches, arm pain, and a number of other problems that originate in the neck. There are many things that might be causing […]
