If you’re like most Americans, you eat a high-carb breakfast packed with cereals, bagels, muffins, and fruit smoothies, or you don’t eat breakfast at all either because you’re too busy […]
I had an English Bulldog named Bentley. And like his automobile namesake, he passed gas from intake to exhaust. Once he was soundly snoring at my feet and expelled a […]
Friends for Life has a great need for volunteers at our sanctuary for senior and special needs animals, the Forever Farm, and at our facility for nursing care and Hospice, […]
Trout fishermen rejoice! It’s that time of year when the North Carolina Wildlife Resources Commission releases trout in mountain streams, among them, the Cullasaja River. North Carolina Wildlife Biologist […]
I woke up from a terrible dream. It was one of those reality benders that keeps you teetering on the edge of death, failure, loss, or giving a speech in your […]
Cholesterol! Ugh, right? What we once knew about fats and how they contribute to cholesterol is very conflicting with what we now know. Many myths exist about healthy fats, cholesterol […]
Soar with the eagles high atop Little Sheepcliff Mountain in this beautiful estate-style home, which is surrounded by 12 acres of flora and fauna. Enjoy terraced gardens, hiking trails, and […]
Looking to host a corporate picnic, family reunion, birthday party, wedding, or other special occasion event in 2016? Look no further than The Village Green, a lovely 12.5 acre park […]
When I decided to go back to school to study for my doctorate degree, there wasn’t much hesitation in my actions. In a matter of weeks, I was enrolled in school […]
When I started teaching high school art I’d pass out college level art history books to my beginning students. Believing students must be exposed to great art in order to […]
