Spicy Carrot Smoothie

Written By: Dr. Anastasia Halldin - healthymamainfo.com | Issue: 2019/03 - March

The bright carrots remind us of bunnies and Spring. And when the carrots are paired with some warming spices, the resulting drink is not only super-tasty, it also becomes anti-inflammatory. All the ingredients in the spicy carrot smoothie are healing and helpful.

Carrot is full of Vitamin A, and A is a proven vision booster.

Banana is packed in potassium, and can lower blood pressure.

Ginger is a stomach soother, an immune booster,  and it also aids digestion.

Pineapple is full of Vitamin C,  anti-inflammatory, aids digestion.

Turmeric is an anti-inflammatory, is antioxidant-rich, and can lower cholesterol.

Lemon is full of is full of Vitamin C and antioxidants.

Spicy Carrot Smoothie

Ingredients:

3/4 cup Carrot Juice

1 Tbsp Lemon Juice

1 cup Unsweetened Almond Milk

1 large Ripe Banana, frozen

1 cup Pineapple, frozen

1/2 Tbsp Fresh Ginger,  grated

1/2 tsp Ground Turmeric

Directions:

Blend all ingredients until smooth. Add more Carrot Juice or Almond Milk if the mixture is too thick.