• Recurring

    Parkinson’s Classes

    Fusion Yoga and Wellness 21A Lance Rd, Cashiers, NC, United States

    Cashiers Parkinson's Classes; Monday's 2-3pm Crushing PD. Moderate intensity exercise designed to slow motor deterioration, improve cognitive function & improve balance and reaction time. Level 1,2. Wednesday's 11am-12pm Movement for Parkinson's. Stretching, balance, mobility and strength training. All levels. Students can participate on their feet or in a chair. Both classes taught by a fellow PWP.

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