Monday Classes at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesJoin us on Mondays at Fusion Yoga and Wellness!
Join us on Mondays at Fusion Yoga and Wellness!
In this class we will use all props and bolsters available to support your body into a rest state in each of the postures presented. This form of yoga calms nervous tension and promotes deeper sleep (hence our practice in the evening!).