Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
9 events found.
Health
Events
-
-
-
Tuesday/Thursday Classes at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesJoin us on Tuesdays at Fusion Yoga and Wellness!
-
Slow Flow Yoga at Yoga Highlands
Yoga Highlands 460 Carolina Way, Highlands, NC, United StatesIn our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience.
-
Dementia Caregivers Support Group at Albert-Carlton Community Library
Featured RecurringAlbert-Carlton Community Library 249 Frank Allen Rd, Cashiers, NC, United StatesJoin a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
-
Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
-
Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesA gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation.
-
Yoga & Breathwork | Summer Wellness Series at Flat Mountain Farm
Featured RecurringFlat Mountain Farm 1359 Flat Mountain Road, Highlands, United StatesSet on our hilltop overlooking the mountains of Highlands, NC, this class brings together movement and breath in a practice designed to open the body and settle the mind.
-
Forest Walk & Sound Bath | Summer Wellness Series at Flat Mountain Farm
Featured RecurringFlat Mountain Farm 1359 Flat Mountain Road, Highlands, United StatesYour journey to the sound bath begins with a 10-minute guided meditative walk through the forest, a gentle transition that quiets the mind and awakens the senses. The walk leads you to our waterfall, where you will settle in for a deeply restorative sound bath.
-
Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
